Monday - Saturday 9.00 am - 5.00 pm

What is a Health Coach

A Health Coach supports individuals or groups of people in making nutritional and lifestyle changes to improve their health.

How it works

​A Health Coach supports you to make step-by-step easily integrated food and lifestyle choices.  In my training I received a very detailed instruction on how to counsel others.

I will provide you with a platform to discuss aspects about your life and your goals that you would like to achieve for your health.

It's an opportunity to be really listened to  and you will gain the sense of how it feels to have support in your life.

You will also learn how to reach your goals while working with me in my 6 Month Coaching Program

​​GLO FOR LIFE with Lisa Mayers


For more information on Health Coaching, please visit our website on